Where Yoga Bends Around You
No jargon needed — your body already knows what it needs, and I just listen and deliver gold. Rooted in 5,000 years of yogic wisdom combined with modern somatic therapy, I serve and don't overwhelm.
Together we release your tension, reset your posture, and restore ease, so your body and mind work with you, not against you.
Why I Might Be a Good Match for You
- Individual, Safe & Integral: Tailored 1-to-1 sessions in Scotstoun (Glasgow), in your home, or online.
- Women-Focused Expertise: I tend to work with women, supporting midlife transitions, menopause, chronic tension, and nervous system recovery.
- Practical, Grounded Approach: While energy medicine becomes part of your skill set, it is applied in a grounded, practical way — backed by science and over 25 years of experience.
- What I Do Not Do: Not a generic spa treatment, not fixing you, and not talk therapy — instead, we build your own sustainable daily body intelligence.
Your Health Investment Options
In Scotstoun, Glasgow
- First Foundation Session – £69: The doorway — experience it.
- 5-Session Holistic Home Practice – £375: Your shift in focus and priority (Over-60s Discount at my home: £275).
- 10-Session Reset – £699: Enriching lasting habits.
In Your Home (Glasgow – travel time included)
- First Foundation Session – £89: The doorway — experience it.
- 5-Session Holistic Home Practice – £525: Your shift in focus and priority.
- 10-Session Reset – £999: Enriching lasting habits.
Women Who Lead — CEOs & Top Organisations
Keynote talks, team building, and corporate retreats in Glasgow and beyond: unforgettable experiences that reset your team's body, mind, and energy.
Book Your Free Discovery Call
Start with a relaxed, zero-obligation conversation to explore what your body needs right now.
Book Now – Free Discovery Call
Main Website: www.my121yoga.com
Phone / WhatsApp: +44 7789 813481
Email: simone@my121yoga.com